We first tried this recipe in 2007 when our friend Sandhya served it at a party. The recipe is here: https://www.food.com/recipe/barley-pilaf-with-chickpeas-and-artichoke-hearts-301799 Our modifications: first, we halve the amount of marinated artichoke hearts (to a 6 oz jar), drain, and slice them vertically in half. Second, for the pesto, we prefer Safeway private label brand or… Continue reading Barley pilaf with artichoke hearts and chick peas
Tag: legumes
Venezuelan black beans
This is a recipe I learned from Cristian’s cooking class in Tampa in October 2010. Mix the following in a bowl: 3 diced Roma tomatoes (I forgot fresh tomatoes, so I used 4 oz of drained, canned diced tomatoes), diced ½ onion, chopped ¼ bunch curly parsley, 3 minced cloves garlic, and 2 tsp cumin.… Continue reading Venezuelan black beans
Burmese yellow pea and prawn soup
Soak 1 ½ cups dried yellow peas for a few hours, then wash and drain. In a stock pot, sauté 1 finely minced onion in a little oil. When translucent, add 10 peeled, cleaned prawns (I used jumbo shrimp) and saute until slightly pink. Add yellow peas, ½ inch microplaned ginger (about 1 Tbsp), 5… Continue reading Burmese yellow pea and prawn soup
Classic hummus
Drain 15 oz canned chick peas, setting aside 3 pieces for garnish. Mix the chick peas with ½ cup water in a sauce pan, bring to a boil for a few minutes until water reduces by half. Pour the hot chick pea mixture into a food processor, add 2 cloves garlic and 1 tsp salt,… Continue reading Classic hummus
Pulao with black-eyed peas
We had some leftover, unused black-eyed peas from the Ghanaian dish (red-red), so I decided to try out this recipe to use the remaining cup. Before starting this recipe, I boiled the soaked,drained peas in water (about 1 cup peas to 3 cups water) until tender (about 30 mins). Here is the recipe by Aarti Sequeira: http://www.foodnetwork.com/recipes/aarti-sequeira/black-eyed-peas-pulao-recipe.html.… Continue reading Pulao with black-eyed peas
Ghanaian black-eyed pea stew with fried plantain (red-red)
Recipe is here: http://thespiceisland.blogspot.com/2010/04/red-red-greatest-recipe-known-to.html?m=1 We reduced the oil to ½ cup (from 1 cup). This recipe calls for dried shrimp, so it is not vegetarian. I read somewhere that West African cuisine utilizes smoked shrimp, as opposed to dried shrimp. To mimic the flavor of smoked shrimp, we combined tiny dried shrimp (from an Asian… Continue reading Ghanaian black-eyed pea stew with fried plantain (red-red)
Split yellow pea soup
Recipe loosely based on: http://www.foodnetwork.com/recipes/yellow-split-pea-soup-recipe.html. Using a large Dutch oven, sauté about 2 oz bacon (cut into matchsticks) until rendered and browned, then set aside. Add 1 chopped onion, 3 carrots (peeled and chopped), 4 stalks chopped celery, 5-7 sprigs thyme (leaves only), and 2 bay leaves. Sauté until fragrant, then add 8 cups low… Continue reading Split yellow pea soup
Italian-style marinated chick pea and tuna salad
We made this recipe: http://www.foodiewithfamily.com/marinated-chickpea-salad/ except that we added about 2 Tbsp chopped Italian parsley. For herbs, we added a little Greek oregano and thyme (fresh herbs that I stuck in the freezer) and crushed red pepper. (Mar. 2015)
