I had a sudden craving for this dish, so we decided to try this recipe: https://www.ncregister.com/blog/veronica-musie-kik-wot Perhaps because the author of the recipe is a restaurant owner who probably cooks by instinct, we found her instructions vague and incomplete. Here is how we made it: first, to cook the 1 cup of split peas, we… Continue reading Ethiopian split yellow pea stew (kik wot)
Tag: legumes
Warm lentil salad with roasted Korean sweet potato
We had planned to make this recipe as written: https://www.recipetineats.com/lentil-roasted-eggplant-salad/ But when we discovered our eggplant had gone bad and was unusable, we quickly substituted with Korean sweet potatoes and string beans. We recommend not skipping the dressing; it ties together the components really well, creating a balanced dish. This turned out to be particularly… Continue reading Warm lentil salad with roasted Korean sweet potato
Dry Indian mung bean stew recipe (moong dal)
We recently stocked up on dried split mung beans (moong dal) and were intrigued by this recipe: https://indianambrosia.com/dry-moong-dal-recipe/ This was an easy, healthy, and satisfying meal. Our modifications: first, for the oil we used a combination of ghee (for flavor) and canola. Second, we used 1 medium red onion plus 1 regular shallot for 1.5… Continue reading Dry Indian mung bean stew recipe (moong dal)
Split pea soup with smoked turkey, version 1
On this chilly day, we craved split pea soup but did not want an 8-hour slow cooker project. We tried this SkinnyTaste recipe, which took about 2 hours: https://www.skinnytaste.com/split-peas-soup-with-ham-2-points/ Although we normally prefer yellow pea's mellower flavor, we used split green peas for this recipe. Our modifications: first, we used 2 smoked turkey tails in… Continue reading Split pea soup with smoked turkey, version 1
White beans with rosemary, tomato, and olive oil
This is a delicious and easy dish with Mediterranean flavors: https://cooking.nytimes.com/recipes/1023775-rosemary-white-beans-with-frizzled-onions-and-tomato?smid=ck-recipe-iOS-share Our modifications: first, we increased the onion to one medium and one small, which we sliced along the grain. We cooked the onions in 2 Tbsp olive oil until caramelized, and we set aside 1/3 of them for garnish. Second, we used no-salt canned… Continue reading White beans with rosemary, tomato, and olive oil
South Indian legume and rice dry porridge (pongal)
We wanted to try a new porridge. We tried this recipe, but it turned out not to be soupy at all: https://www.onegreenplanet.org/vegan-recipe/pongal-south-indian-rice-lentil-porridge-vegan/ Its texture is more like the mung bean filling of Korean sweet rice cake (dduk). The flavors are nice, and it is tasty as a drier rice and mung bean dish. This recipe… Continue reading South Indian legume and rice dry porridge (pongal)
Lentil mushroom shepherdess pie
We love this recipe: https://cooking.nytimes.com/recipes/1019221-vegetarian-shepherds-pie?smid=ck-recipe-iOS-share Of the many plant-forward / vegetarian shepherdess pie recipes we have made, this version is our favorite. It is well-balanced and satisfying. Our modifications: first, for the lentils we used 2 cups Better Than Bouillon chicken broth (omitting additional salt) and later for the filling 1.5 cups chicken broth instead… Continue reading Lentil mushroom shepherdess pie
Indian dal with beet greens
We had a few bunches of fresh beet greens leftover from making a beet (root) recipe for Thanksgiving. We decided to try this recipe: https://www.spiceupthecurry.com/beet-greens-dal/ For the moong dal, we used 1/2 cup split yellow peas. We found this recipe decent, but not outstanding. The beet greens involved multiple rinses of water to flush out… Continue reading Indian dal with beet greens
Persian eggplant and split yellow pea stew (khoresh bademjan)
We were searching for a plant-forward version of one of our favorite Persian stews, khoresh gheymeh (beef and split yellow pea stew), and we tried this vegetarian dish: https://persianmama.com/vegetarian-khoresh-bademjan/. First, we couldn't find Italian or Japanese eggplant, so we used two medium globe eggplants. We followed the author's instructions on baking eggplant: https://persianmama.com/baked-eggplant/ We peeled… Continue reading Persian eggplant and split yellow pea stew (khoresh bademjan)
New Orleans-style dirty rice with mushrooms and black-eyed peas
We had a craving for creole cuisine and decided to try this plant-forward take on dirty rice: https://savorandsage.com/mushroom-dirty-rice/ It reminded us a bit of Ghanaian jollof rice. Our modifications: first, to add more texture, we halved the mushroom amount and supplemented with black-eyed peas. We used 8 oz (1/2 lb cremini mushrooms), trimmed and roughly… Continue reading New Orleans-style dirty rice with mushrooms and black-eyed peas