Tag: plant-forward

Mushroom barley soup

During this cold weather, we craved a hearty, vegetable-heavy soup. We tried this recipe: https://www.sipandfeast.com/mushroom-barley-soup/. This was a tasty, healthy, and satisfying meal. Our modifications: first, we slightly increased the fresh mushrooms to 1 lb cremini, 4 oz shiitake, and 4 oz oyster mushrooms. We washed them, dried thoroughly with dish towels, removed the stems,…… Continue reading Mushroom barley soup

Italian-style chick pea and orzo soup with mustard greens

On this chilly day, we craved a healthy, warming soup. We tried this recipe: https://cooking.nytimes.com/recipes/1015767-chickpea-stew-with-orzo-and-mustard-greens?smid=ck-recipe-iOS-share. It was very tasty and satisfying. Our modifications: first, for the aromatics, we used 1 small fennel bulb, 1 stalk celery, 1 large leek (white part only and in lieu of onion), and two medium carrots. Second, along with the…… Continue reading Italian-style chick pea and orzo soup with mustard greens

Filipino sauteed bean thread noodles with vegetables and smoked tofu (pancit)

I first had pancit during college, when a Filipina-American friend made a huge batch for a potluck. Today we had a craving for a plant-forward version, so we decided to try this recipe: https://www.lifesambrosia.com/grandmas-pancit-recipe/ Unfortunately, we found the seasoning (1 Tbsp soy sauce, salt and pepper) too one-note, so we also took some seasoning tips…… Continue reading Filipino sauteed bean thread noodles with vegetables and smoked tofu (pancit)

Vietnamese-style shredded cabbage salad with fried tofu

We decided to make this for a light lunch: https://cooking.nytimes.com/recipes/12372-vietnamese-inspired-cabbage-salad-with-tofu?smid=ck-recipe-iOS-share Our modifications: first, we halved the amount of cabbage (to 3 cups shredded) and the salad dressing. At the same time, we maintained the original amounts of extra firm tofu, carrot, and peanut. Second, for the extra firm tofu, we followed a method from SkinnyTaste…… Continue reading Vietnamese-style shredded cabbage salad with fried tofu

Filipino sauteed bean thread noodles with vegetables (sotanghon guisado)

We were in search of a vegetable-heavy Filipino dish, so we tried this wonderful, healthy recipe for sotanghon guisado by Filipino-American food blogger Liza Agbanlog. Although her recipe calls for 2 chicken thighs, we used 6 oz smoked pressed tofu (specifically, Kong Kee brand in a red and white label), patted bone dry, and cut…… Continue reading Filipino sauteed bean thread noodles with vegetables (sotanghon guisado)

Ottolenghi’s spiced pea stew

We love peas, and we are fans of Ottolenghi. We tried his Persian-inspired recipe using frozen peas: https://cooking.nytimes.com/recipes/1026665-spiced-pea-stew-with-yogurt?smid=ck-recipe-iOS-shareo Our modifications: first, we found that the stew consistency at the end of cooking was less viscous than expected (more like a thin soup than a stew). In the future, we may reduce broth by 1/2 cup…… Continue reading Ottolenghi’s spiced pea stew

Mushroom, fennel, and lentil soup

We sought a healthy, plant-forward soup with a different flavor profile than we typically eat. So we tried this recipe: https://www.feastingathome.com/lentil-mushroom-soup/. It was delicious. Our modifications: first, we added 1 medium diced carrot along with the mushrooms. For the 1 lb mixed mushrooms, we used 8 oz cremini, 4 oz white button, and 4 oz…… Continue reading Mushroom, fennel, and lentil soup

Colombian lentil and rice soup (sopa de lentejas y arroz)

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A few days ago, my husband savored a brothy lentil and rice soup at a local Italian cafe. That inspired us to make another version of lentil and rice soup, and we tried this Colombian recipe: https://www.mycolombianrecipes.com/vegetarian-lentil-and-rice-soup-sopa-de-lentejas-y-arroz/ Our modifications: first, we finely minced the 1/2 red bell pepper (seeded and quartered) and carrot (roughly cut… Continue reading Colombian lentil and rice soup (sopa de lentejas y arroz)

West African-style okra stew

I love okra and hoped to make a stew with a Ghanaian flavor profile (tomato-based, seasoned with onion, habanero, and ginger). We tried this recipe: https://honest-food.net/okra-stew-recipe/ Our modifications: first, we used only 1 habanero, which provided plenty of heat. Second, because we didn’t want a soupy stew, we reduced the liquid (no-salt chicken broth) to…… Continue reading West African-style okra stew