Tag: plant-forward

New Orleans-style dirty rice with mushrooms and black-eyed peas

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We had a craving for creole cuisine and decided to try this plant-forward take on dirty rice: https://savorandsage.com/mushroom-dirty-rice/ It reminded us a bit of Ghanaian jollof rice. Our modifications: first, to add more texture, we halved the mushroom amount and supplemented with black-eyed peas. We used 8 oz (1/2 lb cremini mushrooms), trimmed and roughly… Continue reading New Orleans-style dirty rice with mushrooms and black-eyed peas

Korean spicy shiitake mushroom and daikon soup

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This is a plant-forward riff on a Korean spicy beef and daikon soup that had been a family favorite. You will need two pots for this recipe: one for the mushroom-kombu stock, and another for the soup. First, in a medium soup pot, heat 10 cups of water with 10 dried shiitake mushrooms and an… Continue reading Korean spicy shiitake mushroom and daikon soup

Quinoa and vegetable soup

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We tried this America's Test Kitchen recipe from its Bowls cookbook, available at Bowls: Vibrant Recipes with Endless Possibilities https://a.co/d/dyP4wtB To make this a brothier stew, we doubled the garlic, spices, and chicken broth. We found the diced avocado and fresh cilantro brightened the soup. (July 2022) We found a very similar recipe here: https://www.cookingclassy.com/quinoa-vegetable-stew/… Continue reading Quinoa and vegetable soup

Vegetarian chipotle chili

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We sought a plant-forward chili that used chipotle in adobo. Details here: https://healthynibblesandbits.com/chipotle-vegetarian-three-bean-chili/ Based on our pantry, we used white kidney beans instead of red. We prefer thicker chilis, so we used 2 1/4 cups chicken broth (instead of 3 cups). This easily could be vegetarian with vegetable broth. At the end of cooking, we… Continue reading Vegetarian chipotle chili

Korean sautéed zucchini (hobak bokkeum)

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We tried this recipe: https://www.koreanbapsang.com/hobak-bokkeum-stir-fried-zucchini/ We didn’t have wet shrimp paste, so instead we finely chopped one small dried shrimp (about ¼ tsp) and added a dash (maybe ½ tsp) fish sauce. After adding 1 Tbsp water, we covered the seasoned zucchini with a lid and let simmer until the zucchini slices were crisp-tender. We… Continue reading Korean sautéed zucchini (hobak bokkeum)

Roasted vegetable, kale, and lentil shepherdess pie

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First, we soaked 1 oz dried porcini in 1.5 cups hot water. We roasted a variety of vegetables (about 8 cups), cut into bite-sized chunks and lightly tossed in canola oil at 425 (or 450, as needed): 3 parsnips, 2 carrots, ½ cauliflower, 1 red bell pepper, and 8 oz mushrooms until caramelized (about 25… Continue reading Roasted vegetable, kale, and lentil shepherdess pie

Roasted vegetable makloubeh (Palestinian upside-down rice)

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We tried this recipe: https://plantbasedfolk.com/maqlouba/ Our modifications: first, we prepared ½ large cauliflower (cut into ½" thick small florets), one Russet potato (peeled, ½" thick slices), one red bell pepper (seeded and cut into ½" vertical slices), and one red onion (cut into ½" vertical slices), tossed in 1-2 Tbsp canola oil, seasoned lightly with… Continue reading Roasted vegetable makloubeh (Palestinian upside-down rice)

North African bean stew with barley and winter squash

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We tried this recipe: https://cooking.nytimes.com/recipes/1017916-north-african-bean-stew-with-barley-and-winter-squash?smid=ck-recipe-iOS-share We found that 2 cups diced butternut squash = half of a medium. We did add 1 cup of broth (for a total of 12 cups) at the end (to make it soupier) and balanced with red wine vinegar and a dash of sugar. We served with fresh lemon wedges.… Continue reading North African bean stew with barley and winter squash