Oven-baked plantains

I got inspiration for this lighter alternative to fried plaintains from http://healthyeating.sfgate.com/healthily-cook-plantains-3827.html, except I coated the baking pan with some canola oil spray.  Preheat oven to 450, then lightly spray a cookie sheet with canola oil.  Place two plantains, cut on a ½ inch diagonal, on the cookie sheet, then lightly spray with canola oil. … Continue reading Oven-baked plantains

Rice with green peas (rice cooker version)

This is a simple twist on a staple inspired by a recipe I saw in Harumi’s Japanese Home Cooking.  Cook 2 cups (using a rice cooker measuring cup) dry short-grain rice as usual in the rice cooker.  When the cooker switches to “warm" and steam stops pouring out of the rice cooker’s steam release hole,… Continue reading Rice with green peas (rice cooker version)

Steamed broccoli tossed in lime vinaigrette 

I made this for Daniel, who loves broccoli.  Using a Chinese steamer, place bite-sized pieces of broccoli florets and stems (the latter trimmed of their outer layer) in a wide pan and place in one layer of the steamer.  Cover with lid and bring to a boil, then let cook until broccoli is tender (approx.… Continue reading Steamed broccoli tossed in lime vinaigrette