Navy bean and chickpea vegetable soup with peanut butter

The peanut butter provides surprising depth to this soup. Sauté 2 chopped onions, a few cloves minced garlic, and ¼ cup chopped parsley in oil until fragrant and lightly browned. Add 1 tsp each cumin and cumin seeds, 2 cups stewed tomatoes (here, I added 15 oz canned stewed tomatoes with juice and 1 ripe,… Continue reading Navy bean and chickpea vegetable soup with peanut butter

Ghanaian palmnut stew with roasted eggplant, salmon, and okra (abenkwan)

This recipe is a merger of a friend’s family recipe, The Africa News cookbook, and my own improvisation. First, cut 2 large eggplants into 1 x 2″ pieces, each with skin on. Place on a cookie sheet lightly sprayed with olive oil, then lightly spray each eggplant chunk with olive oil. Season lightly with salt… Continue reading Ghanaian palmnut stew with roasted eggplant, salmon, and okra (abenkwan)

Burmese coconut chicken soup (o-no kauswe)  

Marinate 4 lbs boneless chicken thighs, cut into bite-sized pieces, in 2 Tbsp paprika, 2 tsp turmeric, 2 tsp garlic powder (or 6 minced garlic cloves), and 2 ½ Tbsp fish sauce.  Separately, mix 1 cup chick pea flour (besan) with 2 cups water and mix into a slurry.  Bring 16 cups of water to… Continue reading Burmese coconut chicken soup (o-no kauswe)