Italian chick pea and swiss chard soup

Using a stockpot, saute 2 oz thick-cut bacon (cut into matchsticks) in a little olive oil until browned, then remove and set aside. Add 1 chopped onion, 4 cloves minced garlic, 5 sprigs thyme (leaves only), 2-3 minced sage leaves, and ¼ tsp crushed red pepper and sauté for a few minutes. Add 1 bunch… Continue reading Italian chick pea and swiss chard soup

Barley pilaf with artichoke hearts and chick peas

We first tried this recipe in 2007 when our friend Sandhya served it at a party. The recipe is here: https://www.food.com/recipe/barley-pilaf-with-chickpeas-and-artichoke-hearts-301799 Our modifications: first, we halve the amount of marinated artichoke hearts (to a 6 oz jar), drain, and slice them vertically in half. Second, for the pesto, we prefer Safeway private label brand or… Continue reading Barley pilaf with artichoke hearts and chick peas

Roasted acorn squash stuffed with sausage and brown rice

Preheat oven to 450.  Cut three acorn squash in half, removing seeds and membranes.  Place, cut side up, on cookie sheet and brush the cut parts and the hollow with 1 Tbsp melted unsalted butter and a little salt and black pepper.  Roast in oven until partially cooked (about 35 mins).  In the mean time, prepare… Continue reading Roasted acorn squash stuffed with sausage and brown rice

Sausage, leek, and tomato frittata

Saute 1 large link (about 1/4 lb) uncooked hot Italian sausage (we used Whole Foods' mix of pork and chicken, with casings removed) until browned, then let cool and set aside. Separately, lightly mix 3 eggs with 1 cup low-fat milk, then fold in 3 oz shredded Gruyere cheese, 3 sprigs thyme (leaves only), 3… Continue reading Sausage, leek, and tomato frittata