Details here: https://www.foodandwine.com/recipes/braised-green-beans-tomatoes-and-garlic. We used shallot instead of onion. We also added ½ tsp sugar at the end. This was delicious, but quite spicy. We may halve the cayenne pepper the next time. (Dec. 2020)
Tag: healthy
Breakfast barley with toasted nuts and honey
We loosely followed this recipe for barley cooking instructions: https://www.realsimple.com/food-recipes/browse-all-recipes/barley-breakfast-bowl-mixed-berry-compote Our modifications: first, we halved the recipe to two servings, preparing ½ cup uncooked pearled barley, 1 ½ cups water, and 1/8 tsp salt. Second, instead of fruit compote, for the garnish we used ¼ cup total toasted unsalted pecans, walnuts, almonds, and pumpkin seeds… Continue reading Breakfast barley with toasted nuts and honey
Middle Eastern-style chicken kefta
Details here: https://www.themediterraneandish.com/grilled-chicken-kofta/ We used a oval 1/3 metal cup measure to form 8 patties. We initially broiled on high for 15 mins, but then finished them in a large nonstick pan. (Dec. 2020)
Chinese carrot and celery salad
We tried this recipe: https://www.vietworldkitchen.com/blog/2012/07/celery-and-carrot-tossed-with-sesame-recipe.html For the Sichuan peppercorns, we used ¼ tsp that we toasted and then ground with a mortar and pestle. At the end, we added ½ tsp of Marukan salad seasoning rice vinegar (yellow label) for brightness. (Dec. 2020) Source: Andrea Nguyen, author and teacher, Vietworldkitchen.com.
Crispy roasted red cabbage
We generally followed this recipe: https://dinnerthendessert.com/crispy-roasted-cabbage-steaks/ Our modifications: first, preheat oven to 425. Second, because we cut the cabbage into quarters, our slices fell apart. But the roasted cabbage was still delicious. (Dec. 2020)
Chinese steamed cod fillet with black bean sauce
This recipe is from Grace Young’s The Wisdom of the Chinese Kitchen, which used a whole sole fish. First, thoroughly rinse 1 lb cod fillet (in lieu of sole) in cold water, pat dry, and sprinkle the front and back ½ tsp (we used ¼ tsp) salt. Peel and julienne a 2" knob of ginger… Continue reading Chinese steamed cod fillet with black bean sauce
Chinese cabbage stirfry with bacon and chicken
We tried this recipe: https://thewoksoflife.com/chinese-cabbage-stir-fry/ Our modifications: first, for the protein we sauteed bacon (about 2 strips) cut into matchsticks, and then once the bacon rendered a bit, we added one boneless chicken breast, cut into ½" thick slices (each piece about 2x2"). Second, we hand-tore ½ small head of red cabbage. This dish was… Continue reading Chinese cabbage stirfry with bacon and chicken
Fruit and oat bars with Middle Eastern flavors
We tried this recipe: https://cooking.nytimes.com/recipes/1013145-white-house-fruit-and-oat-bars?smid=ck-recipe-iOS-share We made substantial modifications, including Middle Eastern flavors (pomegranate molasses, dates, and pistachios): first, for the syrup, we combined 6 Tbsp canola oil; ¼ cup each light brown sugar, honey, maple syrup, and pomegranate molasses (for a total of 1 cup sweetener). Second, for the fiber, we used 2 cups… Continue reading Fruit and oat bars with Middle Eastern flavors
Middle Eastern stuffed vegetables
When our friend Mary gifted us two baby bell peppers and an ancho chile from her garden, we felt inspired to make stuffed tomatoes and peppers, along with a stuffed purple topped turnip (mainly to keep the vegetables snug in our 6 quart pot). We followed this recipe: https://jamiegeller.com/recipes/middle-eastern-stuffed-vegetables-4-ways/ Our modifications: first, we identified the… Continue reading Middle Eastern stuffed vegetables
French-style carrot salad
We tried this recipe: https://www.onceuponachef.com/recipes/french-grated-carrot-salad.html Our modifications: first, instead of grating the carrots, we peeled and trimmed four medium-large carrots and then peeled them into ribbons. Second, we halved the dressing recipe. Instead of lemon, we used juice from 1 small lime. We also used 3/4 tsp Maille whole grain mustard as well as 3/4… Continue reading French-style carrot salad
Cooking Adventures 