Tag: healthy

Roasted beet, orange, and arugula salad

We made this recipe for a BBQ hosted by good friends: https://cooking.nytimes.com/recipes/1015857-beet-orange-and-arugula-salad?smid=ck-recipe-iOS-share. It was easy to prepare ahead of time as components (roasted and dressed beets, orange segments, dressing, arugula, and walnuts) that we later assembled at our friends’ home. Our modifications: first, we found the dressing bland and too oily (see Note below). It…… Continue reading Roasted beet, orange, and arugula salad

Vietnamese-style shredded cabbage salad with fried tofu

We decided to make this for a light lunch: https://cooking.nytimes.com/recipes/12372-vietnamese-inspired-cabbage-salad-with-tofu?smid=ck-recipe-iOS-share Our modifications: first, we halved the amount of cabbage (to 3 cups shredded) and the salad dressing. At the same time, we maintained the original amounts of extra firm tofu, carrot, and peanut. Second, for the extra firm tofu, we followed a method from SkinnyTaste…… Continue reading Vietnamese-style shredded cabbage salad with fried tofu

Sheet-pan chicken tikka with bell pepper, cauliflower, and shallots

We found this recipe intriguing and decided to give it a try: https://cooking.nytimes.com/recipes/1025554-sheet-pan-chicken-tikka-thighs?smid=ck-recipe-iOS-share This was remarkably flavorful, with great mouthfeel; it’s definitely a keeper. Our modifications: first, 1.25 lb was the smallest unit of boneless chicken thighs we could find, so we slightly rounded up the other ingredients. For the yogurt, we used Fage nonfat…… Continue reading Sheet-pan chicken tikka with bell pepper, cauliflower, and shallots

Filipino sauteed bean thread noodles with vegetables (sotanghon guisado)

We were in search of a vegetable-heavy Filipino dish, so we tried this wonderful, healthy recipe for sotanghon guisado by Filipino-American food blogger Liza Agbanlog. Although her recipe calls for 2 chicken thighs, we used 6 oz smoked pressed tofu (specifically, Kong Kee brand in a red and white label), patted bone dry, and cut…… Continue reading Filipino sauteed bean thread noodles with vegetables (sotanghon guisado)

Sicilian-style pasta with canned tuna

We craved a quick pasta dish, and we tried this: https://www.recipetineats.com/canned-tuna-pasta/ The capers, anchovies, and garlic remind us of Sicilian cuisine. Our modifications: first, based on our pantry, we used 7 oz mafaldine pasta, two 5-oz cans of no-salt tuna in water (which we drained, saving the tuna liquid separately), 1 tsp anchovy paste instead…… Continue reading Sicilian-style pasta with canned tuna

Pasta e fagioli, pressure cooker style

We love pasta e fagioli, and we tried this Instant Pot version: https://inquiringchef.com/instant-pot-pasta-e-fagioli/ Our modifications: first, we used diced center-cut bacon strips (about 2 inches, cut into three sets of match sticks) instead of pancetta. For the beans, we used 8 oz dried cannelini beans that we had reconstituted using this 1 hour quick soak…… Continue reading Pasta e fagioli, pressure cooker style

Giada’s sheet pan eggplant parmesan

At the beach, we decided to try this simple sheet pan recipe by Giada de Laurentiis: https://giadzy.com/blogs/recipes/sheetpan-eggplant-parmesan This was an easy, delicious meal that needed only a handful of ingredients. The panko topping was particularly good, adding a light crispy texture to the tender eggplant. Our modifications: first, due to a very sensitive smoke alarm…… Continue reading Giada’s sheet pan eggplant parmesan

Filipino minced chicken with green beans (ginisang baguio beans)

We have made a soy sauce-based version of ginisang baguio beans for years, but we decided to try this recipe, which utilizes fish sauce and fresh tomato: https://panlasangpinoy.com/ginisang-baguio-beans-pork/. We enjoyed this recipe a lot and prefer its flavor profile to the soy-based version (which was less complex). Our modifications: first, we used minced chicken instead…… Continue reading Filipino minced chicken with green beans (ginisang baguio beans)

Mung bean kichidi

We had to follow a soft food diet this evening, so we tried this kichidi recipe: https://www.indianhealthyrecipes.com/dal-khichdi-recipe/ Our modifications: first, we used a medium shallot instead of a small onion. Second, for the optimal vegetables, we used 1 thin carrot and 5 green beans, each diced. We found that these, along with the diced, seeded…… Continue reading Mung bean kichidi

Mexican-style black bean and vegetable enchiladas

After trying Amy’s cheese enchiladas (a frozen meal that is surprisingly tasty), we felt inspired to make a vegetarian enchilada recipe. We tried this recipe from Feasting at Home: https://www.feastingathome.com/vegetarian-enchiladas/ First, for the sauteed vegetable filling, we used: 1 medium red onion, 4 garlic cloves, 1 small Korean sweet potato (skin on), 2 small-medium poblano…… Continue reading Mexican-style black bean and vegetable enchiladas