Using a mandolin, thinly slice one large zucchini on a diagonal, then set aside. Separately, heat 2 tsp neutral vegetable oil in a large wok, then add 1 clove garlic (microplaned) and 1 tsp anchovy paste. Sauté until fragrant, then add 1 Tbsp mirin and the zucchini ribbons. Mix well, and sauté until zucchini is… Continue reading Korean-style anchovy-infused zucchini
Tag: healthy
Indian stewed split red lentils with zucchini
Based on Shubhra Ramineni’s Healthy Indian Vegetarian Cooking, available at Amazon: https://www.amazon.com/dp/0804843112/ref=cm_sw_r_sms_awd_1ggbxbK87A26M. We added two small zucchini (cut into ½ inch thick wedges) but otherwise did not modify the recipe. (Apr. 2016)
Oven-roasted shishito peppers
When I spotted fresh shishito peppers at H-Mart, I couldn’t resist trying them at home. We tried Michael Symon’s recipe from The Chew: https://abc.go.com/shows/the-chew/recipes/roasted-shishito-peppers-michael-symon Preheat the oven to 500. Trim the pepper stems slightly (¼ inch) to reduce the risk of them getting burnt and puncture the bottom of each pepper with a needle to… Continue reading Oven-roasted shishito peppers
Strawberries with sugar
Trim 16 oz strawberries and cut into ½ inch slices. Toss with 1 ½ to 2 Tbsp vanilla-infused sugar. Let sit for a few minutes, then serve. We served this in two meringue cups that we purchased from a local bakery. (Mar. 2016)
Middle eastern-style red lentil and rice soup with spinach
We used white basmati rice and garnished with fresh lime wedges. We also used fried shallots from the Thai/Indian supermarket instead of caramelizing onions ourselves and added a dash of marash pepper. At the end of cooking, we added ¾ cup to 1 cup chicken broth to thin the soup a little. This recipe is… Continue reading Middle eastern-style red lentil and rice soup with spinach
Winter vegetable cassoulet
This French-style dish features roasted celeriac, butternut squash, and rutabaga simmered with cannelloni beans in a mushroom-infused broth. Recipe from Rich Landau and Kate Jacoby’s cookbook, Vedge: 100 Plates Large and Small That Redefine Vegetable Cooking https://www.amazon.com/dp/1615192832/ref=cm_sw_r_cp_awd_j4k8wbRXFX0SK (Mar. 2016)
Japanese-style kohlrabi greens
We recently purchased 6 kohlrabi with their stems attached. We followed this simple recipe to repurpose the greens rather than discarding them: http://www.culinate.com/recipes/collections/Contributors/Ivy+Manning/Kohlrabi+Greens+with+Toasted+Sesame+Oil+and+Soy+Sauce. This was simple and delicious, requiring only soy sauce, sesame oil, and shichimi. Kohlrabi greens taste like a cross between spinach and collard greens. (Mar. 2016)
Shaved kohlrabi with apple and toasted almonds
This recipe has citrus notes with fresh spearmint and toasted nuts (originally hazelnuts, but we used almonds). Recipe here: http://www.epicurious.com/recipes/food/views/shaved-kohlrabi-with-apple-and-hazelnuts-51214700 We drizzled ½ tsp olive oil over the chopped, toasted nuts and seasoned lightly with salt. (Mar. 2016)
Indian spicy cabbage and potato curry (bund gobhi aur aloo ki subzi)
We followed this Saveur recipe except we omitted the Thai chiles. We recommend using an extra-large wok (not a 12" skillet, which has insufficient capacity). At the end of cooking, we seasoned to taste with 1 tsp each salt and sugar. Recipe here: http://www.saveur.com/article/recipes/bund-gobhi-aur-aloo-ki-subzi-spicy-cabbage-and-potato-curry (Feb. 2016)
Palestinian minced salad (salata khadra mafruma)
Chop into bite-sized pieces: 3 firm tomatoes (I removed the juicy insides), 4 Persian cucumbers (or 2/3 large English cucumber), 1 yellow or orange bell pepper, 1 cup red cabbage, and 2-3 jalapeño peppers (I used 2, cut them in vertical halves and into ¼ inch half-moons). Combine all of those vegetables in a large… Continue reading Palestinian minced salad (salata khadra mafruma)
