Baked egg in avocado with simple salsa

We tried this baked egg recipe from Laura Vitalo: https://m.youtube.com/watch?v=dCUF6Q99o9w Preheat the oven to 425 and bake for 15 mins (runny yolk) to 20 mins (fully cooked yolk). We did not have hot sauce on hand, so we whipped up a simple salsa similar to this online recipe: http://www.food.com/recipe/simple-salsa-128822, except that we used ½ tomato,… Continue reading Baked egg in avocado with simple salsa

Oven-baked sweet plantains

We used extremely ripe plantains for this preparation. This is our favorite baked plantain recipe. We seasoned lightly with salt before placing the baking sheet in the oven. We also followed the suggestion to broil the plantains towards the end for added caramelization. http://www.natashalh.com/oven-baked-sweet-plantains-healthier-platanos-maduros/ (Apr. 2016) We typically used canola oil to coat the plantain… Continue reading Oven-baked sweet plantains

Oven-baked plantains

I got inspiration for this lighter alternative to fried plaintains from http://healthyeating.sfgate.com/healthily-cook-plantains-3827.html, except I coated the baking pan with some canola oil spray.  Preheat oven to 450, then lightly spray a cookie sheet with canola oil.  Place two plantains, cut on a ½ inch diagonal, on the cookie sheet, then lightly spray with canola oil. … Continue reading Oven-baked plantains

Colombian chicken and root vegetable soup (ajiaco), version 1

This is a multi-step recipe that took over 4 hours to make. First, make the chicken stock: place a whole chicken in a stock pot, cover with 12-14 cups water, and bring to a boil. Reduce to a simmer, then skim scum off the top. Add carrot chunks, celery chunks, 2 bay leaves, an onion… Continue reading Colombian chicken and root vegetable soup (ajiaco), version 1

Cuban chicken fricassee (fricase de pollo)

This is a family recipe from my friend Annette. Marinate 3-4 lb whole chicken, cut up (skin-on, bone-in) in a mixture of 1 large sliced onion, 1 sliced bell pepper (I used red, not green), 3 garlic bulbs (minced), 1 tsp Spanish red pepper powder (aka pimenton), 1 tsp dried oregano, 1 tsp ground cumin,… Continue reading Cuban chicken fricassee (fricase de pollo)