We tried this NYT recipe: https://cooking.nytimes.com/recipes/12757-couscous-with-tomatoes-cauliflower-red-peppers-and-olives?smid=ck-recipe-iOS-share Running low on time, we used 14 oz diced tomatoes with juice and used a combo of hot chicken broth (4 cups) and hot water (4 cups). We soaked 2 cups dried pinto beans overnight, then drained them. During step 1, after adding the drained beans, bouquet garni, and… Continue reading Middle eastern-style couscous with pinto beans, cauliflower, and bell pepper
Tag: healthy
Chicken broth with orzo and beet greens
This was a good use of beet greens that we had leftover from a beet salad for a potluck. We loosely followed this recipe: https://myhalalkitchen.com/summer-greens-soup-orzo-wholesome-chicken-broth/ Our modifications: first, for the greens we used: beet stems and leaves from 3 bundles of beets (about 4 cups total); stem and florets from 1 small broccoli stem; and… Continue reading Chicken broth with orzo and beet greens
Fruit salad with lime-honey dressing
This is a simple and refreshing dessert. First, prepare approximately 4 cups of seasonal fresh fruit (here, quartered strawberries, halved red flame grapes, blueberries, and sliced banana) in a large serving bowl. Sprinkle lightly with salt and black pepper. Drizzle with juice from half a lime and 1 Tbsp honey. Mix well and serve. (Nov.… Continue reading Fruit salad with lime-honey dressing
Filipino chicken soup with bottle gourd and bean thread noodles
This is one of our favorite soups. It comes together quickly and makes a light, flavorful dinner. Details here: https://www.kawalingpinoy.com/sotanghon-at-upo-soup/ We prefer to cut the bottle gourd into 1/2" dice (instead of 1"). Instead of water, we use diluted chicken broth (1 Tbsp Better Than Bouillon dissolved in 4 cups hot water). In terms of… Continue reading Filipino chicken soup with bottle gourd and bean thread noodles
SkinnyTaste banana oat pancakes
We tried this recipe: https://www.skinnytaste.com/4-ingredient-flourless-banana-nut-pancakes/ Two modifications: first, in lieu of quick-cook oats, we used 2 Tbsp old-fashioned oats, which we coarsely chopped. Second, even with a Teflon-coated pan, we recommend lightly spraying with canola oil before pouring the batter. Otherwise, the pancakes stick to the pan. This was very tasty. We served with maple… Continue reading SkinnyTaste banana oat pancakes
Filipino chicken garlic ginger soup (tinolang manok)
We tried this recipe: https://www.kawalingpinoy.com/tinolang-manok-chicken-tinola/ Our modifications: first, instead of a whole chicken cut up, we used two skin-on, bone-in chicken quarters (cut into drumsticks and thighs cut into two pieces) and one large skinless, boneless chicken breast. Second, consistent with a YouTube video recipe, we first sauteed onion (sliced on a vertical), 4 cloves… Continue reading Filipino chicken garlic ginger soup (tinolang manok)
Low-key chocolate almond banana dessert
We threw together this dessert that’s fairly healthy yet tastes decadent. First, lightly toast 2 tsp slivered almonds. Melt 1 Tbsp semi-sweet chocolate chips in a microwave (it took us four 30-second intervals, stirring b/w intervals). Second, Peel and vertically split a firm banana in a wide bowl. Gently spread the melted chocolate on the… Continue reading Low-key chocolate almond banana dessert
Almond butter and maple crisped rice treat
We tried this recipe: https://beamingbaker.com/3-ingredient-healthy-vegan-rice-crispy-treats-gluten-free-dairy-free-v/ This was very easy to make. We microwaved the almond butter-maple syrup mixture in 30-second intervals (about 6 rounds). We froze the bars in a parchment-lined baking dish for 30 mins. While not quite a substitute for my beloved Rice Krispie treats, this was very tasty, pleasantly nutty, and not… Continue reading Almond butter and maple crisped rice treat
Mexican chicken vegetable soup (caldo de pollo)
We made this recipe: https://www.mexicoinmykitchen.com/mexican-chicken-soup-caldo-de-pollo/ Our modifications: first, based on our pantry, instead of a whole chicken, we used 2 skin-on chicken quarters (cut into drumstick, 2 pieces of thigh) and 3 small skinless, boneless chicken breasts. Second, we used 6 cups chicken broth (made from Better Than Bouillon) and 4 cups water. Third, we… Continue reading Mexican chicken vegetable soup (caldo de pollo)
Vanilla yogurt fruit bowl with granola
We felt inspired by a delicious yogurt parfait we had at Coho’s Market & Grill in Rehoboth Beach, DE. First, wash and drain ¼ cup blueberries and 4-5 medium to large strawberries; trim and cut the strawberries into wedges (either quarters or sixths, as appropriate). Peel a medium banana and cut into ½" slices. Separately,… Continue reading Vanilla yogurt fruit bowl with granola