We made this recipe: https://www.thekitchn.com/how-to-make-crispy-roasted-chickpeas-in-the-oven-cooking-lessons-from-the-kitchn-219753 Our modifications: first, we made only half the recipe (14.5 oz canned chickpeas). We rinsed and drained the chickpeas, and then dried them between two layers of cloth hand towels. Second, to prevent our oven from smoking, we used canola oil instead of olive. Third, after lightly tossing in oil… Continue reading Crispy roasted chick peas
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Roasted vegetable, kale, and lentil shepherdess pie
First, we soaked 1 oz dried porcini in 1.5 cups hot water. We roasted a variety of vegetables (about 8 cups), cut into bite-sized chunks and lightly tossed in canola oil at 425 (or 450, as needed): 3 parsnips, 2 carrots, ½ cauliflower, 1 red bell pepper, and 8 oz mushrooms until caramelized (about 25… Continue reading Roasted vegetable, kale, and lentil shepherdess pie
Egyptian fava beans (ful mudammes)
We loosely followed this recipe: https://www.themediterraneandish.com/foul-mudammas-recipe/ Our modifications: first, we halved the recipe. Second, we used a 14.5 can of fava beans, which we drained before adding to a small pot with 1 Tbsp water. Third, we added 1 minced garlic clove at the same time as the ½ tsp cumin. We partially mashed the… Continue reading Egyptian fava beans (ful mudammes)
Roasted vegetable makloubeh (Palestinian upside-down rice)
We tried this recipe: https://plantbasedfolk.com/maqlouba/ Our modifications: first, we prepared ½ large cauliflower (cut into ½" thick small florets), one Russet potato (peeled, ½" thick slices), one red bell pepper (seeded and cut into ½" vertical slices), and one red onion (cut into ½" vertical slices), tossed in 1-2 Tbsp canola oil, seasoned lightly with… Continue reading Roasted vegetable makloubeh (Palestinian upside-down rice)
Roasted butternut squash and black bean tacos
We halved the black bean portion (to one drained and rinsed 14.5 oz can black beans plus 1/3 cup drained and rinsed pinto beans). Recipe from The Weekday Vegetarians, available at The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat: A Cookbook https://www.amazon.com/dp/0593138740/ref=cm_sw_r_cp_api_glt_fabc_RZEA4AN2CV7K7F65BN0K (Jan. 2022)
Turkey and brown rice stuffed peppers
My husband loves stuffed peppers, and we have this recipe on regular rotation: https://www.skinnytaste.com/turkey-stuffed-peppers-45-pts/ Our modifications: first, we often use 1 lb minced chicken instead of turkey. Second, we saute the onion (often, a shallot) in 2 tsp canola oil, then add the minced garlic. For the filling, in addition to the cumin and garlic… Continue reading Turkey and brown rice stuffed peppers
Cannellini bean salad with Greek flavors
Inspired by a similar dish from my step-MIL, we tried this recipe: https://www.realgreekrecipes.com/white-bean-salad/ Our modifications: first, to accommodate our 15.5 oz canned low-sodium cannellini beans (which we rinsed and drained), we doubled the dressing (with some exceptions noted below) as follows: 2 garlic cloves, 2 tsp black mustard seeds, 1/4 cup red wine vinegar, 1/3… Continue reading Cannellini bean salad with Greek flavors
Zucchini boats with Lebanese flavors
Inspired by a delicious creation from my step-MIL, we tried making halved zucchini stuffed with Lebanese meat filling. Unlike traditional Lebanese cousa, we did not core small zucchini and gently simmer in seasoned tomato sauce. Instead, we loosely followed Chef Kamal al-Faqih’s recipe for filling: first, preheat oven to 350. Lightly oil-spray two 9x12" glass… Continue reading Zucchini boats with Lebanese flavors
Ancient grains bowl with rotisserie chicken
We loosely followed this recipe to repurpose leftovers of rotisserie chicken, 1 ¼ cup cooked wheat berries, and 5 oz fresh baby spinach: https://www.health.com/recipes/chicken-wheat-berry-bowl. Our modifications: first, instead of preparing chicken from scratch, we used leftover rotisserie chicken (two thighs and one breast), handshredded and bones/most skin discarded. We lightly sprayed a medium pan with… Continue reading Ancient grains bowl with rotisserie chicken
Chicken thigh and chicken andouille gumbo
We tried this recipe, and it was very tasty: https://thecafesucrefarine.com/make-ahead-chicken-andouille-gumbo/. In lieu of fire-roasted diced tomatoes, we used no-salt diced tomatoes. To make up for the fire-roasted flavor, we used 2 tsp smoked paprika and only 1 tsp sweet paprika (for 1 Tbsp total paprika). At the end of cooking, we added 2 tsp pomegranate-quince… Continue reading Chicken thigh and chicken andouille gumbo
Cooking Adventures 