We tried this recipe: http://theunmanlychef.com/2015/01/11/khoresht-gheimeh/ Our modifications: first, we found that more than 3 cups of broth were required. Over time, as this stew simmered, we gradually added about 2-3 more cups of low sodium chicken broth to keep the stew from reducing too much (it needs enough liquid to braise the beef and lentils,… Continue reading Persian beef and split yellow pea stew (khoresht ghymeh)
Tag: legumes
Middle Eastern style lentil soup with lemon
After a night of heavy meals, we opted for a light brunch. Recipe here: https://cooking.nytimes.com/recipes/1016062-red-lentil-soup-with-lemon We used 1 lemon and ½ lime for acidity and balance, and we garnished with fried onions (from an Indian grocery store) instead of fresh cilantro. This recipe can be vegetarian if you use vegetable broth instead of chicken broth.… Continue reading Middle Eastern style lentil soup with lemon
Crispy oven-baked tofu
We tried this recipe, which offered a healthier version of pan-fried tofu: https://cookieandkate.com/2016/how-to-make-crispy-baked-tofu/ Our modifications: first, we used Trader Joe’s firm (not extra firm) tofu. After pressing water out for 30 mins, we also used a paper towel to gently squeeze water out of each piece before tossing in olive oil. Second, we seasoned with… Continue reading Crispy oven-baked tofu
Minced turkey and chipotle chili
We tried this NYT recipe, which is based on Mexican pozole: https://cooking.nytimes.com/recipes/1013041-turkey-and-hominy-chili-with-smoky-chipotle Our modifications: first, we increased the amount of minced turkey from 2 ½ lb to 3 lb. Second, we used yellow and red bell peppers (no green, which imparts a bitter flavor). Third, we used 12 oz beef broth in lieu of beer.… Continue reading Minced turkey and chipotle chili
SkinnyTaste flourless brownies
We tried this recipe, which ingeniously uses black beans in lieu of flour and butter. We forgot to use parchment paper, and we used 1% milk instead of almond. We used an 8x8 baking dish instead of 9x9. http://www.skinnytaste.com/amazing-flour-less-brownies/ (June 2017)
Indian semolina upma with cashews
We tried this tiffin breakfast recipe: http://indianhealthyrecipes.com/upma-recipe-how-to-make-upma/ Our modifications: first, because the recipe serves only one, we doubled the ingredients. Second, we used cumin seeds, black mustard seeds, and whole fresh cayenne pepper (the recipe was fairly unclear). Also, “hing” is asofoetida. Third, although the ingredient list did not mention salt, the video did. We… Continue reading Indian semolina upma with cashews
Cuban black beans
We tried this quick version with two 13.5 oz cans of black beans. We used two small jalapeño peppers in lieu of bell pepper. We also used a small sprig fresh oregano instead of dried. Details here: http://www.food.com/recipe/frijoles-negros-cuban-black-beans-8969 (Feb. 2017)
Curried lentil and amaranth soup with spinach
Heat a large Dutch oven, add 2 Tbsp olive oil, and then sauté 1 chopped medium onion and five minced garlic cloves until tender (about 3-4 mins). Add the following spices: 2 tsp cumin seeds, ¾ tsp each turmeric and ground coriander, ½ tsp ground black pepper, and ½ tsp ground ginger (here, microplaned fresh… Continue reading Curried lentil and amaranth soup with spinach
Middle eastern-style chicken and chick pea stew. We tried this recipe: http://www.eatingwell.com/recipe/252878/middle-eastern-chicken-chickpea-stew/ We used 4 boneless chicken breasts (equivalent to two packages of Purdue packets, which we got at BJ’s Wholesale Club). After finding the stew too acidic, we added dash of sugar and about ½ tsp chicken beef bouillon (Better Than Bouillon) directly into… Continue reading
Turkey lentil chili
We followed this recipe: https://food52.com/recipes/29879-turkey-lentil-chili but we increased the amount of chicken broth to 6 ½ cups. We were lucky enough to have dried epazote, a Mexican herb, from our friend Enrique. (Oct. 2016)
Cooking Adventures 